Posts tagged Joint Pain
The Madness and the Method: Joint Pain, Yoga, & You

Let’s start at the beginning. What is joint pain and what causes it? Joint pain is

defined as any pain, discomfort, or inflammation that affects any part of a joint.


Joints are not limited to bone but also include cartilage, muscles, tendons, and

ligaments. Most of the time, joint pain is often associated with arthritis which is

inflammation of the joint.

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