bottoms up! yoga

We're so excited to host our first ever Zumba series this year! Our friend Dia will be leadng her Irie Beats Zumba Classes for us on select Wedesday evenings at 6pm at MVMT Dance Studio. Come check out Dia's positive-vibes and wellness-centric zumba classes that will have you feeling the beat the whole class long!

Bottoms Up! is bring a special Pilates class to Counterbalance Brewing Company in Columbus! This yoga-adjacent exercise method enhances breath work and body awareness. By pairing classic postures alongside contemporary transitions, these classes aim to promote your strength and alignment in the body to ultimately enhance mobility and longevity - the perfect compliment to any other mode of training and movement!

We’re rolling out something new at Bottoms Up! Yoga & Brew: a chill, BYOB (Bring Your Own Buds) yoga series designed for connection, relaxation, and movement.

This elevated class begins with a 30-minute buffer to smoke, unwind, and get settled. After that, we’ll flow into a 60-minute all-levels yoga session where the vibe is supportive, welcoming, and all about tuning into yourself.

October’s classes will be led by Leonie McDermott, with other amazing instructors rotating in for future sessions to keep things fresh.

As a bonus, the first 25 sign ups via Eventbrite for each event will receive a gift from our sponsor.
October 11th Sponsor: Clean Remedies
October 25th Sponsor: Vapor Kings Lakewood

Event Details:
• BYOB (Bring Your Own Buds) - Must be 21+ to attend/partake
• 30 min social + smoke buffer
• 60 min all-levels yoga
• First 25 signups via Eventbrite receive a sponsor gift

Buds not your thing? You're still welcome to attend and flow with us as always- just be aware this is a smoke and cannabis-friendly class

Come as you are, bring what you need, and flow with us. This is more than yoga—it’s a space to vibe, connect, and feel good.

Spaces are limited, so please reserve your spot in class by purchasing a ticket well in advance! (Don't forget your mat, water, towel, buds, etc!)

Please have ticket ready.

We're so excited to host our first ever Zumba series this year! Our friend Dia will be leadng her Irie Beats Zumba Classes for us on select Wedesday evenings at 6pm at MVMT Dance Studio. Come check out Dia's positive-vibes and wellness-centric zumba classes that will have you feeling the beat the whole class long!

Bottoms Up! Yoga & Brew is kicking off November at BrewDog! Join us for an all-levels class led by a great, local instructor in BrewDog's amazing space. Afterwards, let's hang out and sip on a complimentary brew (they even have great NA options!) and enjoy the weekend together.

Bottoms Up! Yoga will continue to rock our popular donations-based classes over the colder months! We will be holding classes on select Tuesdays at 6pm in the Lakewood Public Library (Main Branch).

Join Bottoms Up! Yoga for some Pay What You Can (Good Vibes) yoga in the multipurpose meeting room at the library to practice with our community.

Our instructors will be leading their awesome flows for us that you've come to love in this great space.

Please let us know if you’re gonna make it out.

(Required: Foot coverings must be worn at all times inside the library, and water bottles must have a cap/lid. Please bring your own mat, water, towel, etc.!)

Alternate Donation Links:

PayPal.me/BottomsUpYoga

Venmo: @BottomsUpYogaBrew

Namaste

Bottoms Up! is bringing our fun brewery classes to Counterbalance Brewing Company in Columbus! Kick off your Saturday with some mindful movement with our certified local instructor in this super cool brewery. Afterwards, we can hang out with other local yogis and check out some brews!

Bottoms Up! Yoga will continue to rock our popular donations-based classes over the colder months! We will be holding classes on select Tuesdays at 6pm in the Lakewood Public Library (Main Branch).

Join Bottoms Up! Yoga for some Pay What You Can (Good Vibes) yoga in the multipurpose meeting room at the library to practice with our community.

Our instructors will be leading their awesome flows for us that you've come to love in this great space.

Please let us know if you’re gonna make it out.

(Required: Foot coverings must be worn at all times inside the library, and water bottles must have a cap/lid. Please bring your own mat, water, towel, etc.!)

Alternate Donation Links:

PayPal.me/BottomsUpYoga

Venmo: @BottomsUpYogaBrew

Namaste

Don't miss your chance to flow with us at Unplugged Brewing Company this November! We're excited to be back at this great brewery, so let's show them some love. We'll enjoy a great all-levels class together before checking out their brews together afterwards. See you on your mat!

Bottoms Up! is bring a special Pilates class to Counterbalance Brewing Company in Columbus! This yoga-adjacent exercise method enhances breath work and body awareness. By pairing classic postures alongside contemporary transitions, these classes aim to promote your strength and alignment in the body to ultimately enhance mobility and longevity - the perfect compliment to any other mode of training and movement!