Reiki comes from Japanese "rei" (universal) and "ki" (life force energy). It's a self healing method.
Yin Yoga principles are allowing gravity to open the body's deeper connective tissue in a passive manner rather than engaging muscles.

Bottoms Up! and River Yoga invite you to a 90 minute Reiki & Restorative class taught by Samantha Scrivens, certified in Reiki and Yin Yoga. We will focus our time to heal the body through passive postures, exercise the mind with the meditative aspect of yin yoga, inviting inner peace and discovery during the healing winter season.

Instructor: Samantha Scrivens
Spots are very limited, so please reserve yours in class by purchasing a ticket in advance.
Please have your ticket ready.